Week 2019.03.25

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Brianne knows how to take the baby for a walk #testifystrengthandconditioning #startingstrengthaffiliategym #strongmom

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Mar 22, 2019 at 7:08pm PDT

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Week 2019.03.18

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Chris counts for Millie’s pause squats while Dan refines his technique with the TUBOWs during his warm-up. #testifystrengthandconditioning #startingstrengthaffiliategym #startingstrength

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Mar 16, 2019 at 7:09am PDT

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Week 2019.03.11

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Hayley Danielson finishes up with a 52 kg (114.6 lbs) clean-and-jerk at her very first weightlifting meet last weekend at the annual Testify Leprechaun Lift-off! #testifystrengthandconditioning #testifyleprechaunliftoff #startingstrengthaffiliategym #usaweightlifting

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Mar 10, 2019 at 3:34pm PDT

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Week 2019.03.04

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Millie went 6 for 6 at the Testify Leprechaun Lift-off on Saturday, setting PRs in both lifts and finishing with this 51 kg (112.4 lb) CJ. #testifystrengthandconditioning #testifyleprechaunliftoff #startingstrengthaffiliategym #usaweightlifting

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Mar 3, 2019 at 7:43am PST

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Week 2019.02.25

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Chris pulls double plates for a set of fahve! #testifystrengthandconditioning #startingstrengthaffiliategym — — — #squat #bench #deadlift #press #snatch #cleanandjerk #powerlifting #strengthlifting #weightlifting #startingstrength #lifting #training #trainhard #roguefitness #omaha #nebraska #omahanebraska #omahastrong #nebraskastrong

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Feb 21, 2019 at 5:58am PST

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Wednesday Morning - GYM CLOSED (02/20/19)

Due to the snow, we are closed this morning. Please stay safe and warm!

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Due to the snow, we are closed this morning. Please stay safe and warm!

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Feb 20, 2019 at 2:22am PST