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January 20, 2019

Week 2019.01.21

January 20, 2019/ meggersp

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These two lovebirds didn’t meet at the bar, but they sure hang out there a lot these days. #weightliftingjokes #testifystrengthandconditioning

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Jan 17, 2019 at 11:45am PST

This Week's Conditioning

January 20, 2019/ meggersp/
bike/row, farmer carry/sled drag, sandbag-over-bar, sled push/sled pull

meggersp

  • Week 2019.01.28
  • Week 2019.01.14
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