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You've Been Unloading Your Barbell Wrong This Whole Time (plus bonus tip)
You've Been Unloading Your Barbell Wrong This Whole Time (plus bonus tip)
"Go Home, Get Weak, and Die" | Why Your Doctor is Wrong about Lifting Weights
"Go Home, Get Weak, and Die" | Why Your Doctor is Wrong about Lifting Weights
Correct Grip for Snatch, Clean, and Jerk | Olympic Weightlifting Technique
Correct Grip for Snatch, Clean, and Jerk | Olympic Weightlifting Technique
Easy Fix for a Slanted Lifting Platform (cheap & fast)
Easy Fix for a Slanted Lifting Platform (cheap & fast)
Power Snatch vs Split Snatch vs Squat Snatch: Which One is BEST?
Power Snatch vs Split Snatch vs Squat Snatch: Which One is BEST?
What is a Hang Power Snatch? | Olympic Weightlifting Technique
What is a Hang Power Snatch? | Olympic Weightlifting Technique
What is a Hang Snatch? | Olympic Weightlifting Technique
What is a Hang Snatch? | Olympic Weightlifting Technique
What is a Power Snatch? | Olympic Weightlifting Technique
What is a Power Snatch? | Olympic Weightlifting Technique
What is a Snatch (AKA Squat Snatch or Full Snatch)? | Olympic Weightlifting Technique
What is a Snatch (AKA Squat Snatch or Full Snatch)? | Olympic Weightlifting Technique
Power Snatch vs Squat Snatch vs Split Snatch: Which Should YOU Do?
Power Snatch vs Squat Snatch vs Split Snatch: Which Should YOU Do?
The Snatch & Clean: Stay Over the Bar!
The Snatch & Clean: Stay Over the Bar!
The Rules of Olympic Weightlifting - How to Avoid Red Lights!
The Rules of Olympic Weightlifting - How to Avoid Red Lights!
Correct Grip for Snatch, Clean, and Jerk
Correct Grip for Snatch, Clean, and Jerk
Taping Your Thumbs for the Hook Grip
Taping Your Thumbs for the Hook Grip
Fix Your Early Arm Bend on Your Cleans and Snatches!
Fix Your Early Arm Bend on Your Cleans and Snatches!
Use This Grip for a BIGGER Deadlift! (Tension Grip)
Use This Grip for a BIGGER Deadlift! (Tension Grip)
Easy Setup for Deadlift, Snatch, & Clean (in less than 3 minutes!)
Easy Setup for Deadlift, Snatch, & Clean (in less than 3 minutes!)
What's the Difference: Snatch vs Hang Snatch vs Power Snatch | FAST & EASY
What's the Difference: Snatch vs Hang Snatch vs Power Snatch | FAST & EASY
Easy Setup for Deadlift, Snatch, & Clean
Easy Setup for Deadlift, Snatch, & Clean
The Snatch: Landing Positions
The Snatch: Landing Positions
This Mistake Will RUIN All Your Lifts!
This Mistake Will RUIN All Your Lifts!
The Snatch & Clean: Stay Over the Bar!
The Snatch & Clean: Stay Over the Bar!
Fix Your Early Arm Bend on Your Cleans and Snatches!
Fix Your Early Arm Bend on Your Cleans and Snatches!
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Weightlifting Meets: Placing and Tiebreakers