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Testify Strength & Conditioning

Omaha's premier strength & conditioning facility and Nebraska's only Starting Strength Affiliate Gym

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March 10, 2019

Week 2019.03.11

March 10, 2019/ meggersp

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Hayley Danielson finishes up with a 52 kg (114.6 lbs) clean-and-jerk at her very first weightlifting meet last weekend at the annual Testify Leprechaun Lift-off! #testifystrengthandconditioning #testifyleprechaunliftoff #startingstrengthaffiliategym #usaweightlifting

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Mar 10, 2019 at 3:34pm PDT

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March 10, 2019/ meggersp/
bike/row 5-4-3-2-1, farmer carry, sled push 25 yds, tire flip/sled push

meggersp

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