Is This Error KILLING Your Deadlift?! | How to Increase Your Deadlift

/ Testify Strength & Conditioning/

Is your deadlift setup destroying the possibility of pulling preposterously ponderous poundage? Phil pontificates.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

How to Load a Barbell for Deadlifts the EASY Way!

/ Testify Strength & Conditioning/

Phil gives you a few tips and tricks to make loading the barbell for your deadlifts easier and faster.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

How to Start Lifting: Learn to Deadlift

/ Testify Strength & Conditioning/

In the fourth video of the "How to Start Lifting" series, Phil and the Testify gang help you learn how to deadlift and also discuss how to go about your first deadlift workout.

(This video is a Blast from the Past video originally published on 10/25/21.)

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

This Mistake Will RUIN All Your Lifts!

/ Testify Strength & Conditioning/

Want to improve every one of your lifts with one fix? Make sure you're doing this.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

Most Common Deadlift Error? (It's NOT What You Think)

/ Testify Strength & Conditioning/

Are you making this deadlift error? It's extremely common, and it's making your deadlifts a lot harder (and last longer!) than they should be. Let's fix it.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

Don't Let This Mistake RUIN Your Deadlift!

/ Testify Strength & Conditioning/

With a very simple cue, Phil addresses a common deadlift mistake that lifters make when setting their backs and starting to pull the bar off the floor.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.