Week 2019.05.06

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It’s pretty great getting to see these three siblings train and get stronger together. Chas and Julie train with us here in Omaha, and Frank lives up in Canada and is one of our online members. We are fortunate enough to get to see and work with Frank in person for a few weeks each year (strangely enough – these are usually timed around important Nebraska Cornhusker events!). All three have made tremendous progress in their strength training. The next question is…which one will we see at a meet first? #strongfamily #strongsiblings #testifystrengthandconditioning #journeyofstrength #startingstrengthaffiliategym #startingstrength

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on May 1, 2019 at 9:36am PDT

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Week 2019.04.29

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Tyler has a solid squat, but Milo remains...unimpressed. #toughcrowd #gymdogdontcare #testifystrengthandconditioning #startingstrengthaffiliategym #startingstrength

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Apr 28, 2019 at 1:56pm PDT

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Week 2019.04.22

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He is risen indeed! Alleluia! • May you all have a blessed and joy filled Easter!

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Apr 21, 2019 at 6:01am PDT

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Week 2019.04.15

The 2019 USSF Omaha Strengthlifting Challenge is in the books, and it was a great day! Lots of PRs were set, and many congratulations go out to everyone who stepped onto the platform to compete this past Saturday. Also, thank you to those of you who helped out at the meet – setup, teardown, judging, spotting, loading, scoring, announcing – without you, this meet wouldn’t be possible. Finally, thank you to those who came out to support and cheer on the lifters – you all made it a fun day for the lifters on the platform.

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The 2019 USSF Omaha Strengthlifting Challenge is in the books! Congratulations to everyone who competed, and a big thank you goes out to all of our table officials, judges, loaders, and spotters - you guys made this thing run super smoothly! See you in the fall, and don’t forget about USSF Nationals in November! #usstrengthlifting #ussf #testifystrengthandconditioning #startingstrengthaffiliategym

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Apr 14, 2019 at 2:27pm PDT

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Week 2019.04.08

Reminder: We will be closed this Saturday, 04/13/19, due to the 2019 USSF Omaha Strengthlifting Challenge.

Post-meet Party at Ebe's House! After the meet, please join us at Ebe's house for both great company and great food. Want to know where Ebe lives? Come to the meet! Please sign up here to bring either a side or a dessert.

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Cameron pulls a PR of 306 lbs on Thursday evening. #strongwoman #testifystrengthandconditioning #startingstrengthaffiliategym

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Apr 4, 2019 at 4:42pm PDT

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Week 2019.04.01

Reminder: We will be closed on Saturday, 04/13/19, due to the 2019 USSF Omaha Strengthlifting Challenge.

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A hopping Monday morning at the gym #testifystrengthandconditioning #startingstrengthaffiliategym #startingstrength

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Mar 25, 2019 at 12:44pm PDT

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