Testify Strength & Conditioning
  • Home
  • Get Started
  • Events Articles Testify Store Location & Hours

Testify Strength & Conditioning

  • Home/
  • Get Started/
  • More/
    • Events
    • Articles
    • Testify Store
    • Location & Hours

Testify Strength & Conditioning

Omaha's premier strength & conditioning facility and Nebraska's only Starting Strength Affiliate Gym

Articles

Testify Strength & Conditioning

  • Home/
  • Get Started/
  • More/
    • Events
    • Articles
    • Testify Store
    • Location & Hours
Sort by Category
  • Bench Press
  • Clean & Jerk
  • Competition
  • Conditioning
  • Deadlift
  • Equipment
  • Front Squat
  • General Training
  • New Lifters
  • Press
  • Programming
  • Snatch
  • Squat
  • Testify Weekly
May 05, 2019

Week 2019.05.06

May 05, 2019/ meggersp

View this post on Instagram

It’s pretty great getting to see these three siblings train and get stronger together. Chas and Julie train with us here in Omaha, and Frank lives up in Canada and is one of our online members. We are fortunate enough to get to see and work with Frank in person for a few weeks each year (strangely enough – these are usually timed around important Nebraska Cornhusker events!). All three have made tremendous progress in their strength training. The next question is…which one will we see at a meet first? #strongfamily #strongsiblings #testifystrengthandconditioning #journeyofstrength #startingstrengthaffiliategym #startingstrength

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on May 1, 2019 at 9:36am PDT

Compare to 2019.03.25.

Compare to 2019.03.11.

Compare to 2019.02.25.

Compare to 2019.02.04.

May 05, 2019/ meggersp/
bike/row 5-4-3-2-1, death by prowler, prowler base, row/sled push, sledgehammer/farmer carry

meggersp

  • Week 2019.05.13
  • Week 2019.04.29
  • Home/
  • Get Started/
  • More/
    • Events
    • Articles
    • Testify Store
    • Location & Hours

Testify Strength & Conditioning

Articles

  • Squat

  • Press

  • Bench

  • Deadlift

  • Snatch

  • Clean & Jerk

  • General Training Tips

  • Gear & Equipment

  • Programming

Videos


Get Started!

We help busy parents, grandparents, and professionals get stronger, look better, and have more energy.

book a free intro

Contact us today!

We understand starting something new can be intimidating. We’d love to chat with you more about Testify and discuss your goals or any questions you may have.

Phone: (531) 333-2872

Email: coach@testifysc.com

TESTIFY STRENGTH & CONDITIONING 14505 Grover St, Omaha, NE, 68144

(531) 333-2872 coach@testifysc.com