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Testify Strength & Conditioning

Omaha's premier strength & conditioning facility and Nebraska's only Starting Strength Affiliate Gym

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April 21, 2019

Week 2019.04.22

April 21, 2019/ meggersp

View this post on Instagram

He is risen indeed! Alleluia! • May you all have a blessed and joy filled Easter!

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Apr 21, 2019 at 6:01am PDT

Compare to 2019.03.11.

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April 21, 2019/ meggersp/
bike/row 1 min on/1 min off, farmer carry/sled drag, sled push 25 yds, sled push/farmer carry

meggersp

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  • Week 2019.04.15
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