When Deadlifting, Stop Doing That – Do This Instead

Are you finishing your deadlift correctly? What seems like a natural way to complete the lift might actually be making things worse. In part 6 of this series, Starting Strength Coach Phil Meggers covers 5 lockout mistakes to avoid as well as how to finish your deadlift properly.

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Stop Struggling to Set Your Back on the Deadlift

Struggling to get your back set before a deadlift? In part 5 of this series, Starting Strength Coach Phil Meggers helps you establish the right back position more effectively so you can set up with confidence and pull a bigger, stronger deadlift.

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You’re Making Your Deadlift Harder Before You Even Lift

Small setup mistakes can make a big difference in your deadlift. In part 4 of this series, Starting Strength Coach Phil Meggers breaks down an error that can happen at two different points in the setup process and shows you how to get it right.

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The Deadlift Fix That Seems Wrong but Works

Think you’re helping your deadlift by doing this? In part 3 of this series, Starting Strength Coach Phil Meggers breaks down two mistakes lifters make and explains how to correct them for a more efficient pull.

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You’re Making This Part of Your Deadlift Way Too Hard

The deadlift should be as efficient as possible. In Part 2 of this deadlift series, Starting Strength Coach Phil Meggers covers two common errors that make one specific part of the deadlift harder than it needs to be and waste valuable effort.

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At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Interested in getting stronger, looking better, and having more energy?

You’re Making Your Deadlift Harder Than It Needs to Be

The deadlift is simple, but lifters sometimes find ways to make it much harder than it needs to be. In the first video of this deadlift series, Starting Strength Coach Phil Meggers covers two common mistakes that can make your deadlift unnecessarily difficult.

Whenever you want even more Testify in your life, here are some free resources:

  • Book a free intro and strategy session with us HERE.

  • Pick up a free copy of Testify’s Squat Guide: 12 Tips to Improve Your Squat Now HERE.

  • Get our free weekly email - containing useful videos, articles, and training tips - HERE.

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At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Interested in getting stronger, looking better, and having more energy?