Slippery Lifting Platform?! Use THIS for Olympic Weightlifting & Strength Training

/ Testify Strength & Conditioning/

Do you have a slippery lifting surface? A slick platform can cause a lot of problems, whether you're snatching, clean-and-jerking, squatting, etc., so Starting Strength Coach Phil Meggers lets you in on a very simple (and rarely discussed!) method to make sure you've got good grip between your shoes and the platform.

(A Blast from the Past video originally published on 12/12/22)

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