The THREE Things Everyone Should Know About the Squat

Do these 3 things to get yourself into the strongest position when squatting. Starting Strength Coach Phil Meggers explains.

(A Blast from the Past video originally published on 09/12/22)


At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Interested in getting stronger, looking better, and having more energy?