Squat Fact: Look Up to Go Up!

When you squat, you've got to look up to go up, right?! Or do you? Phil talks about the merits - or rather, the lack thereof - of looking up when you squat and gives you a better option.

(This is a Blast from the Past video originally published on 12/27/21.)


At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.