Leg Drive in the Bench Press | Get a Bigger Bench

/ Testify Strength & Conditioning/

Forgetting to use your legs when you bench or just not sure how? In this video - our 4th in a series of Saturday Shorts on fixing the bench - Starting Strength Coach Phil Meggers quickly discusses and demonstrates how to drive with your legs when benching.

(A Blast from the Past video originally published on 10/15/22)

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