How to INSTANTLY Squat More Weight!

/ Testify Strength & Conditioning/

Want to add pounds to your squat right away? Make sure you're utilizing the stretch reflex - the "bounce" - correctly. Phil shows you how real quick-like.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.