FIX Your Bench Press in under 2 Minutes: STOP Benching Vertically

/ Testify Strength & Conditioning/

Are you bench pressing with a vertical bar path? Don't. Starting Strength Coach Phil Meggers why this is a problem and how to fix it.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Interested in getting stronger, looking better, and having more energy?