FIX Your Bench Press in Under 1 Minute! (Establish the Correct Focal Point)

/ Testify Strength & Conditioning/

Is your focal point - or lack thereof - destroying your bench press? In this video - our first in a series of Saturday Shorts on fixing the bench - Starting Strength Coach Phil Meggers quickly discusses and demonstrates how to solve this problem.

(A Blast from the Past video originally published on 09/24/22)

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