FIX Your Bench Press in 1 Minute: Bar Path

/ Testify Strength & Conditioning/

Is your bench press bar path - which should NOT be vertical - ruining your lift? In this video - our second in a series of Saturday Shorts on fixing the bench - Starting Strength Coach Phil Meggers quickly discusses and demonstrates how to solve this problem.

(A Blast from the Past video originally published on 10/01/22)

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