FIX Your Press | Correct Your TERRIBLE Knees to Press More!

Are your terrible knees ruining your press? In this video - our seventh and final in the series of Saturday Shorts on fixing the press - Starting Strength Coach Phil Meggers quickly discusses and demonstrates how to solve this problem.

(A Blast from the Past video originally published on 07/23/22)

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At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

FIX Your Press in less than TWO MINUTES! | Get Your Focal Point Right

Is your focal point - or lack thereof - DESTROYING your press? In this video - our sixth in the series of Saturday Shorts on fixing the press - Starting Strength Coach Phil Meggers quickly discusses and demonstrates how to solve this problem.

(A Blast from the Past video originally published on 07/16/22)

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At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

FIX Your Press | Correct Your AWFUL Grip to Press More!

Is your awful grip ruining your press? In this video - our 5th in the series of Saturday Shorts on fixing the press - Starting Strength Coach Phil Meggers quickly discusses and demonstrates how to solve this problem.

(A Blast from the Past video originally published on 07/09/22)

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At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

FIX Your Press | Correct Your TERRIBLE Elbows to Press More!

Are your hideous elbows ruining your press? In this video - our fourth in the series of Saturday Shorts on fixing the press - Starting Strength Coach Phil Meggers quickly discusses and demonstrates how to solve this problem.

(A Blast from the Past video originally published on 07/02/22)

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At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

7 Things Successful Lifters Do Before Pressing HEAVY (plus BONUS tip) | Overhead Press

What should you take care of before a heavy press (AKA overhead press)? Starting Strength Coach Phil Meggers covers 7 simple and effective tips - plus 1 bonus tip - when preparing to press heavy.

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At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

FIX Your Press | Correct Your STANCE to Press More!

Is your stance ruining your press? In this video - our third in the series of Saturday Shorts on fixing the press - Phil quickly discusses and demonstrates how to solve this problem.

(A Blast from the Past video originally published on 06/25/22)

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At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.