How to Start Lifting | Personal Gear

/ Testify Strength & Conditioning/

What personal gear do you need to start lifting weights? In the second video of the "How to Start Lifting" series, Phil covers the personal equipment that you'll need as well as a few things to avoid (spoiler: don't get Chuck Taylors!).

(This video is a Blast from the Past video originally published on 10/11/21.)

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