Fast and Easy Barbell Math Tricks to Save You from Misloading the Barbell!

/ Testify Strength & Conditioning/

Don't misload your barbell! Thought you set a PR only to discover the weight on the bar was wrong? Here are two quick and easy methods to see right away if you've loaded the wrong weight on the bar.

(A Blast from the Past video originally published on 04/11/22)

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