Why Your Squat Feels Off (But You Can't Explain Why)

/ Testify Strength & Conditioning/

Something about your squat just doesn’t feel right — but you can’t quite put your finger on it. In this short video, Starting Strength Coach Phil Meggers explains what’s really going on and gives you a few simple cues to fix it fast.

Whenever you want even more Testify in your life, here are some free resources:

  • Book a free intro and strategy session with us HERE.

  • Pick up a free copy of Testify’s Squat Guide: 12 Tips to Improve Your Squat Now HERE.

  • Get our free weekly email - containing useful videos, articles, and training tips - HERE.

  • Follow Testify on Instagram HERE.

  • Subscribe to Testify’s YouTube channel HERE.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Interested in getting stronger, looking better, and having more energy?

book a free intro