What is a Clean (AKA Squat Clean or Full Clean)? | Olympic Weightlifting Technique

/ Testify Strength & Conditioning/

What is a clean? How is it different from a power clean or hang clean? What is a squat clean? What is a full clean? Starting Strength Coach Phil Meggers covers it all here in about a minute.

(A Blast from the Past video originally published on 02/04/23)

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