The Perfect Squat in 1 Minute | How to Squat Correctly

/ Testify Strength & Conditioning/

Learn the correct technique for squatting in 60 seconds. Starting Strength Coach Phil Meggers how to squat safely, effectively, and efficiently.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Interested in getting stronger, looking better, and having more energy?