The Deadlift: STOP Lifting Your Chest?!

/ Testify Strength & Conditioning/

Lack of knee extension and raising your chest too soon on the deadlift are related errors, and in the 4th video in our Saturday Shorts series on fixing the deadlift, Starting Strength Coach Phil Meggers covers how to correct these issues and add pounds to your pull.

(A Blast from the Past video originally published on 11/19/22)

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