How to Start Lifting | General Equipment

/ Testify Strength & Conditioning/

What equipment do you need to start lifting weights and getting stronger? In this first video of the "How to Start Lifting" series, Phil covers the basic equipment that you'll need, and he also covers what equipment to avoid as well.

(This video is a Blast from the Past video originally published on 10/04/21.)

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.