Friday 2016.12.16

The Testify Christmas Classic weightlifting meet is tomorrow (Saturday), so come on out and support your fellow lifters! The lifting starts at 9:00 a.m., and we are hosting it at Concordia High School. And of course, the Newells are hosting the Christmas Feast afterward at their house, so come on out and join us for the fun!As Christmas and the New Year are coming soon, here are the hours for the holidays:Thursday, 12/22/16: Regular hoursFriday, 12/23/16: 5:00 a.m. - 10:00 a.m. (no evening training)Saturday, 12/24/16: ClosedMonday, 12/26/16: ClosedTuesday, 12/27/16: Regular hoursSaturday, 12/31/16: 7:30 a.m. - 10:00 a.m. (i.e., regular hours)Monday, 01/02/17: ClosedTuesday, 01/03/17: Regular hours

Muriel joins her son (and one of our coaches!) Mike at the gym and learns to squat, bench press, and deadlift #journeyofstrength #startingstrength #startingstrengthgym #strongfamily

A photo posted by Testify Strength & Cond. (@testifystrengthconditioning) on Dec 10, 2016 at 1:25pm PST