Saturday 2016.09.03 - IronFest II

Let the lifting begin! IronFest II starts today at 2:00 p.m., and afterward, we are headed to Ebe’s house (click here for address and map) for post-lifting eating and festivities. Come on out for a great time!Also, just a reminder - please note that the gym will be closed this morning due to IronFest II, and it will also be closed on Monday (09/05/16) in observance of Labor Day.

Just a few days after her first weightlifting meet, Angie is back in the gym and right back on track with her linear progression on squatting, pressing, and deadlifting. #PReverything #startingstrength #linearprogression #weightlifting

A photo posted by Testify Strength & Cond. (@testifystrengthconditioning) on Aug 29, 2016 at 12:55pm PDT