Bad Wrists = Weak Deadlift! | Correct Your Deadlift Technique

/ Testify Strength & Conditioning/

Your wrists are messing up your deadlift, and you probably don't even know it. In the 2nd video in our Saturday Shorts series on correcting the deadlift, Starting Strength Coach Phil Meggers covers how to achieve the correct wrist positioning.

(A Blast from the Past video originally published on 11/05/22)

Whenever you want even more Testify in your life, here are some free resources:

  • Book a free intro and strategy session with us HERE.

  • Pick up a free copy of Testify’s Squat Guide: 12 Tips to Improve Your Squat Now HERE.

  • Get our free weekly email - containing useful videos, articles, and training tips - HERE.

  • Follow Testify on Instagram HERE.

  • Subscribe to Testify’s YouTube channel HERE.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Interested in getting stronger, looking better, and having more energy?