What is a Snatch (AKA Squat Snatch or Full Snatch)? | Olympic Weightlifting Technique

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What is a snatch? How is it different from a power snatch or hang snatch? What is a squat snatch? What is a full snatch? Starting Strength Coach Phil Meggers covers it all here in about a minute.

(A Blast from the Past video originally published on 03/04/23)

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