The TRUTH About Breathing, Bracing, and Lifting Heavy

/ Testify Strength & Conditioning/

Are you breathing like a buffoon when lifting? Don't. It's simple, so let's fix it fast.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.