Can't do a Chin-up or Pull-up? Do This!

/ Testify Strength & Conditioning/

Why can't I do a chin-up or pull-up, and what's the first step I should take toward the goal of getting my first chin-up or pull-up?

(A Blast from the Past video originally published on 05/23/22)

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

Click here to start today

Pull-up vs Chin-up | The Difference & Which One You Should Do!

/ Testify Strength & Conditioning/

What is the difference between a pull-up and a chin-up? Which one should you do? Phil breaks it down in just a few minutes.

(This is a Blast from the Past video originally published on 03/07/22.)

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

Click here to start today

Get Your FIRST Chin-up or Pull-up | 6 Ways to Success!

/ Testify Strength & Conditioning/

Want to get your first chin-up or pull-up. We cover 6 ways to help you get it done.

Whenever you want even more Testify in your life, here are some free resources:

  • Book a free intro and strategy session with us HERE.

  • Pick up a free copy of Testify’s Squat Guide: 12 Tips to Improve Your Squat Now HERE.

  • Get our free weekly email - containing useful videos, articles, and training tips - HERE.

  • Follow Testify on Instagram HERE.

  • Subscribe to Testify’s YouTube channel HERE.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Interested in getting stronger, looking better, and having more energy?

book a free intro