Can't do a Chin-up or Pull-up? Do This!

/ Testify Strength & Conditioning/

Why can't I do a chin-up or pull-up, and what's the first step I should take toward the goal of getting my first chin-up or pull-up?

(A Blast from the Past video originally published on 05/23/22)

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

Pull-up vs Chin-up | The Difference & Which One You Should Do!

/ Testify Strength & Conditioning/

What is the difference between a pull-up and a chin-up? Which one should you do? Phil breaks it down in just a few minutes.

(This is a Blast from the Past video originally published on 03/07/22.)

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.

Get Your FIRST Chin-up or Pull-up | 6 Ways to Success!

/ Testify Strength & Conditioning/

Want to get your first chin-up or pull-up. We cover 6 ways to help you get it done.

At Testify, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Click the button below to get quality coaching from a Starting Strength Coach and start getting stronger TODAY.