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Testify Strength & Conditioning

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February 10, 2019

Week 2019.02.11

February 10, 2019/ meggersp

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A big welcome goes out to our newest member – Hanah! #journeyofstrength #testifystrengthandconditioning — — — #squat #bench #deadlift #press #snatch #cleanandjerk #powerlifting #strengthlifting #weightlifting #startingstrength #startingstrengthaffiliategym #startingstrengthgym #lifting #training #trainhard #roguefitness #omaha #nebraska #omahanebraska #omahastrong #nebraskastrong

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Feb 6, 2019 at 5:19am PST

February 10, 2019/ meggersp/
12 min TT, farmer carry, prowler base, sled push 25 yds, sled push/farmer carry, yoke

meggersp

  • These Aren't the Rests You're ...
  • Week 2019.02.04
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