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Testify Strength & Conditioning

Omaha's premier strength & conditioning facility and Nebraska's only Starting Strength Affiliate Gym

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December 09, 2018

Week 2018.12.10

December 09, 2018/ meggersp

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Tuesday night is pose-down night. Dan knows what’s up. #swole4lyfe

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Dec 5, 2018 at 7:49am PST

This Week's Conditioning

December 09, 2018/ meggersp/
12 min TT, farmer carry, sled push, yoke

meggersp

  • Week 2018.12.17
  • Week 2018.12.03
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