Monday 2016.11.14
/Conditioning21-15-9 reps for time of:Power Clean, 135#/95#Slapping/Clapping Push-upsCompare to 2015.11.14.FinaleSpend 5-10 minutes practicing either double-unders, kipping pull-ups, or muscle-ups.
Omaha's premier strength & conditioning facility and Nebraska's only Starting Strength Affiliate Gym
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Conditioning21-15-9 reps for time of:Power Clean, 135#/95#Slapping/Clapping Push-upsCompare to 2015.11.14.FinaleSpend 5-10 minutes practicing either double-unders, kipping pull-ups, or muscle-ups.
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We help busy parents, grandparents, and professionals get stronger, look better, and have more energy.
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TESTIFY STRENGTH & CONDITIONING 14505 Grover St, Omaha, NE, 68144