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January 27, 2019

Week 2019.01.28

January 27, 2019/ meggersp

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Captions anyone? #testifystrengthandconditioning • • • #squat #bench #deadlift #press #snatch #cleanandjerk #powerlifting #strengthlifting #weightlifting #startingstrength #startingstrengthaffiliategym #startingstrengthgym #lifting #training #trainhard #roguefitness #omaha #nebraska #omahanebraska #omahastrong #nebraskastrong

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Jan 26, 2019 at 8:57am PST

This Week's Conditioning

January 27, 2019/ meggersp/
100m row, bike/row 4 x 800m, sled push 25 yds, yoke

meggersp

  • Week 2019.02.04
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