Week 2019.01.07

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Our friend Jens drove into town on New Year’s Eve to get some coaching on the squat, press, and deadlift. Jens will be competing in his first meet at the Omaha Strengthlifting Challenge on April 13th. Interested in joining him? Head over to our profile and click the registration link. The price goes up in February, so register soon! #testifystrengthandconditioning #omahastrengthliftingchallenge

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Jan 5, 2019 at 11:07am PST

This Week's Conditioning