Wednesday 2017.03.29

Upcoming events:

• 2017 Starting Strength Challenge
  • Date: Saturday, 04/01/17 (just a reminder - the gym will be closed on this day)
  • Location: Concordia High School (click here for map) - weight room and mezzanine
  • Registration has ended for this event, but please come on out and support your fellow lifters as they compete!

• 2017 Testify Barbell MAYhem Weightlifting Meet
  • Date: Saturday, 05/06/17
  • Location: Concordia High School (click here for map) - practice gym
  • Registration: Click here (registration is online only).
  • Registration Deadline: Registration ends on 04/29/17, and those who register by April 22 will receive a Barbell MAYhem t-shirt, so register soon to get that shirt!

For this week's conditioning, see Monday's post.

Glenn pulls 122.5x3x2 as he gets ready for next Saturday's Starting Strength Challenge #startingstrengthchallenge #deadlift #startingstrength #startingstrengthgym

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Mar 24, 2017 at 3:16am PDT