Tuesday 2017.03.28

Upcoming events:

  • 2017 Starting Strength Challenge
    • Date: Saturday, 04/01/17 (just a reminder - the gym will be closed on this day)
    • Location: Concordia High School (click here for map) - weight room and mezzanine
    • Registration has ended for this event, but please come on out and support your fellow lifters as they compete!
  • 2017 Testify Barbell MAYhem Weightlifting Meet
    • Date: Saturday, 05/06/17
    • Location: Concordia High School (click here for map) - practice gym
    • Registration: Click here (registration is online only).
    • Registration Deadline: Registration ends on 04/29/17, and those who register by April 22 will receive a Barbell MAYhem t-shirt, so register soon to get that shirt!

For this week's conditioning, see Monday's post.

Brody, one of our newest members, pulls 57 lbs for a set of fahve. #bmxstrong #bmx #startingstrength #deadlift #startemyoung

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