Saturday 2016.09.10
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Conditioning4 rounds for time of:400m runRest 2 min between rounds.FinaleMob your hamstrings or quads for 2:00/leg.
Omaha's premier strength & conditioning facility and Nebraska's only Starting Strength Affiliate Gym
Scott and the squat during IronFest #ironfest #ironfest2 #startingstrength #squat
A photo posted by Testify Strength & Cond. (@testifystrengthconditioning) on
The Chief squats during IronFest #ironfest2 #ironfest #startingstrength #squat
A photo posted by Testify Strength & Cond. (@testifystrengthconditioning) on
Conditioning4 rounds for time of:400m runRest 2 min between rounds.FinaleMob your hamstrings or quads for 2:00/leg.
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We help busy parents, grandparents, and professionals get stronger, look better, and have more energy.
We understand starting something new can be intimidating. We’d love to chat with you more about Testify and discuss your goals or any questions you may have.
Phone: (531) 333-2872
Email: coach@testifysc.com
TESTIFY STRENGTH & CONDITIONING 14505 Grover St, Omaha, NE, 68144