Friday 2017.03.17

Upcoming events:

• 2017 Starting Strength Challenge
  • Date: Saturday, 04/01/17
  • Location: Concordia High School (click here for map) - weight room and mezzanine
  • Registration: Click here (registration is online only)
  • Registration Deadline: Registration ends on 03/25/17, and those who register by tomorrow (March 18) will receive a Starting Strength Challenge t-shirt, so register soon to guarantee a sweet t-shirt and ensure a spot in Nebraska's first Starting Strength meet!

• 2017 Testify Barbell MAYhem Weightlifting Meet
  • Date: Saturday, 05/06/17
  • Location: Concordia High School (click here for map) - practice gym
  • Registration: Click here (registration is online only).
  • Registration Deadline: Registration ends on 04/29/17, and those who register by April 22 will receive a Barbell MAYhem t-shirt, so register soon to get that shirt!

For this week's conditioning, see Monday's post.

@bauderjulie sets another PR as she pulls 185×3×2. Julie is competing in the Starting Strength Challenge in April and will be lifting weights that she didn't even dare to dream about a few months ago. What are you doing April 1? Join us at the Starting Strength Challenge! #startingstrengthchallenge #PR #startingstrength #startingstrengthgym #deadlift #strengthlifting

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Mar 6, 2017 at 9:10am PST