Tuesday 2017.03.14

Upcoming events:

  • 2017 Starting Strength Challenge
    • Date: Saturday, 04/01/17
    • Location: Concordia High School (click here for map) - weight room and mezzanine
    • Registration: Click here (registration is online only)
    • Registration Deadline: Registration ends on 03/25/17, and those who register by March 18 will receive a Starting Strength Challenge t-shirt, so register soon to guarantee a sweet t-shirt and ensure a spot in Nebraska's first Starting Strength meet!
  • 2017 Testify Barbell MAYhem Weightlifting Meet
    • Date: Saturday, 05/06/17
    • Location: Concordia High School (click here for map) - practice gym
    • Registration: Click here (registration is online only).
    • Registration Deadline: Registration ends on 04/29/17, and those who register by April 22 will receive a Barbell MAYhem t-shirt, so register soon to get that shirt!

For this week's conditioning, see Monday's post.

@dljardon hits 140 kg to go 3 for 3 in the clean and jerk at yesterday's Battle if the Bluffs #fancyfootwork #cleanandjerk #weightlifting

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