Week 2019.01.21

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These two lovebirds didn’t meet at the bar, but they sure hang out there a lot these days. #weightliftingjokes #testifystrengthandconditioning

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Jan 17, 2019 at 11:45am PST

This Week's Conditioning

Week 2019.01.14

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Crabb snatches on Friday evening in preparation for his first weightlifting meet - the Testify Leprechaun Lift-off on March 2nd. All of our 2018 meets filled up, and we had to turn some people away, so don’t delay - head over to our profile and click the registration link to get signed up today. Plus, the price goes up in February, so that’s another reason to register soon. Tag a friend who should join you at the meet! #testifyleprechaunliftoff #testifystrengthandconditioning #usaweightlifting

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on Jan 6, 2019 at 12:13pm PST

This Week's Conditioning