Thursday 2017.03.30

Reminder: The gym will be closed this Saturday (04/01/17) due to the Starting Strength Challenge.Upcoming events:

  • 2017 Starting Strength Challenge
    • Date: Saturday, 04/01/17
    • Location: Concordia High School (click here for map) - weight room and mezzanine
    • Registration has ended for this event, but please come on out and support your fellow lifters as they compete!
  • 2017 Testify Barbell MAYhem Weightlifting Meet
    • Date: Saturday, 05/06/17
    • Location: Concordia High School (click here for map) - practice gym
    • Registration: Click here (registration is online only).
    • Registration Deadline: Registration ends on 04/29/17, and those who register by April 22 will receive a Barbell MAYhem t-shirt, so register soon to get that shirt!

For this week's conditioning, see Monday's post.

Trevor, one of our newest members (but an old-school Concordia Mustang!), pulls a set of fahve #doyourfahves #deadlift #startingstrength #startingstrengthgym

A post shared by Testify Strength & Cond. (@testifystrengthconditioning) on

Uncategorizedmeggersp