Friday 2016.12.23

Just a reminder - there is no evening training today, and with Christmas and the New Year are coming soon, here are the hours for the holidays:Today (Friday, 12/23/16): 5:00 a.m. - 10:00 a.m. (no evening training)Saturday, 12/24/16: ClosedMonday, 12/26/16: ClosedTuesday, 12/27/16: Regular hoursSaturday, 12/31/16: 7:30 a.m. - 10:00 a.m. (i.e., regular hours)Monday, 01/02/17: ClosedTuesday, 01/03/17: Regular hoursUpcoming events:

  • 2017 Testify Cupid Classic Weightlifting Meet
    • Date: Saturday, 02/11/17
    • Location: Concordia High School (click here for map) - practice gym
    • Registration: Click here (registration is online only).
    • Registration Deadline: Registration ends on 02/04/17, and those who register by January 28 will receive a Cupid Classic t-shirt, so register soon to get that shirt!

 

  • 2017 Starting Strength Challenge
    • Date: Saturday, 04/01/17
    • Location: Concordia High School (click here for map) - weight room and mezzanine
    • Registration: Click here (registration is online only)
    • Registration Deadline: Registration ends on 03/25/17, but there are "very early" and "early" registration discount deadlines, so register soon to save some dough, guarantee a sweet t-shirt, and ensure a spot in Nebraska's first Starting Strength meet - we already have several confirmed out-of-state lifters and we expect to have more!

 

Sam - squatting in the hood, hitting triple digits with 100x5x3 #doyourfahves #lowbarsquat #startingstrength #startingstrengthgym

A photo posted by Testify Strength & Cond. (@testifystrengthconditioning) on