Friday 2016.09.02

Don’t forget – IronFest II starts tomorrow afternoon (Saturday, 09/03/16) at 2:00 p.m., and afterward, we are headed to Ebe’s house (click here for address and map) for post-lifting eating and festivities. If you are participating in IronFest II, please do not lift today.

Also, just a reminder – please note that the gym will be closed on Saturday morning (09/03/16) due to IronFest II, and it will also be closed on Monday (09/05/16) in observance of Labor Day.

@dljardon hits a 111 kg snatch for a PR on his third attempt at the KS State and Open Weightlifting Meet today #PR #weightlifting #bigweights

A video posted by Testify Strength & Cond. (@testifystrengthconditioning) on

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